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Samantha's exit from Farmer John's farm stirs mixed feelings among fans. What does her departure reveal about love and self-awareness on reality TV?

April is Stress Awareness Month, and even in wide-open North Dakota, stress can sneak in. A new study shows stress speeds up aging—regardless of age. From exercise to setting boundaries, here are six strategies to help North Dakotans unwind and stay well

Grocery shopping: a mundane necessity turned frustrating ordeal. Discover the pet peeves of local shoppers that make every trip a test of patience.

Tate McRae has been revealed as the woman with whom Morgan Wallen recorded his first male/female duet, and not everyone is on board with it.

There's a new prom trend taking over TikTok, and honestly? It’s the cutest thing.

Whether your state is actually part of Tornado Alley comes down to the time of year.

For the most part, Kelsea Ballerini has been an open book in her relationship with her fans — until now.

This Easter, CHI St. Alexius Health in Williston, ND brought the community together to support 30 families with full holiday meals—proving that care goes far beyond the hospital walls. Through a partnership with Albertson’s and Faith United Methodist Church, staff tackled food insecurity with heart, hope, and generous giving.

Celebrate National Nurses Week by nominating your favorite local nurse and let their hard work shine in the Capital Region!